My mission, as a certified kids yoga teacher, is to provide social, emotional and behavioral support to children and their families while teaching them how to engage in self care. I hope to teach children how to identify when their bodies and minds are in a state of unrest and how to draw upon the strength of their own breath to unleash the power they hold within their body to cope, find strength and make peace. Blossom Wellness integrates yoga , mindfulness and meditation into individual and group counseling to include focus on self-confidence, social skills, positive coping strategies, communication, and connections with others and the world around us, while engaged in the psychotherapeutic process.
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